Lately I’ve been thinking about curiosity and its usefulness as a life skill. I must confess I’ve always been a naturally nosey and curious type of person. Google dictionary tells me curiosity is “1. A strong desire to know or learn something, a spirit of inquiry, inquisitiveness. 2. a strange or unusual object or fact.” I’ve […]
Did you ever have something inside of you that you were bursting to say? Only to be told not to be so loud, or so boastful, or so full of yourself? When I was a young girl singing in the school choir, a teacher told me to just mouth the words, not to sing them […]
As Mother’s Day approaches, I’ve been thinking about the joy and pain of motherhood. I’m speaking from the perspective of a woman in her early sixties and about my role as a mother and as a daughter. This past year has been one of joy and pain on both fronts. There has been a surprising […]
Don’t you love the feeling of being in the flow? When I’m in the flow, ideas for writing and rug design coming easily, I’m able to make decisions in life and business and I feel active and engaged in my life. It feels like being inspired. I was asked recently how do I get inspired? […]
“I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.” Rosalia de Castro It is in the space of not knowing that our creativity is released. All we need to do is to hold space for ourselves to allow that opening. The […]
Do you ever think you’ve got it all together and then suddenly you don’t? What helps you to keep moving forward? I recently had an experience that stopped me in my tracks and gave me pause to think. As you may know, I’ve been doing my self-care work for the past two years. I was […]
What do you need right now? What do you need to feel well, to be well, to take care of yourself? What is the one, simple, next step you need to take? Not feeling well on a physical, emotional or mental level can be overwhelming and it can be difficult to know how to move […]
I’m not a Chakra colour expert. I was introduced to the idea of using the Chakra colours for well being by Louise Gale. Louise has an online class called Chakra Colour Art Journal. I took Louise’s class the summer I was waiting for my diagnosis of breast cancer. I had rented a cottage by the […]
How hard would it be for you to write yourself a love letter, a note of encouragement? I was surprised recently in my writing class. Several of the participants struggled with this Invitation to Create from my latest book One Loop at a Time, The Creativity Workbook. “If you were writing yourself a love letter, […]
Sometimes we reach a point of not knowing how to get moving. Maybe we are in a spot of overwhelm, with too much coming at us. Maybe we are at a crossroads. Maybe we have been moving along freely and something happens that knocks the wind out of our sails. Maybe you can relate. Feeling […]