• Chakra Colour Love Too Pattern


    This Chakra Colour Love Too pattern is hooked in the seven Chakra colours, beginning with the red, root Chakra at the centre.

  • From the Inside Out - Inspired Healing Image Consultation


    Work one-on-one with Meryl in this customized, guided session to develop an inspired healing image that is unique to you.  Meryl brings her lifetime of work in the healing arts together with her experience as an artist and contemporary rug hooker to this unique service.  She will help you explore colour and artistic expression as a way of looking inside for answers and overcoming challenges.

  • Hooking from the Inside Out - Design and hook your own healing mat

    Currently unavailable

    Your next step in life – what does it look like? Design and hook a personal, abstract mat that best represents your next steps in your self-care journey. In addition, you will receive a practical tool to tap into your own ability to unblock creativity. You will have an opportunity to share the instructor’s loose, organic style of hooking with a variety of recycled, new wool fabric and yarns. October 12, 9 to 4 at the Amherst Fire hall (as part of Nova Scotia Fibre Festival).

  • One Loop at a Time blank notecards


    New - One Loop at a Time blank notecards. Beautiful, close up photos of four of Meryl's mats, along with words of inspiration that inspired each mat on the reverse side.

  • One Loop at a Time, a story of rug hooking, healing and creativity


    The first book from contemporary rug hooker Meryl Cook. This book documents the seven healing mats that Meryl designed and hooked as a way of processing her experience of healing. The book is filled with practical, powerful tips for readers to begin their own creative, healing journey.

  • One Loop at a Time, The Creativity Workbook


    One Loop at a Time, The Creativity Workbook will give you simple, practical tools to begin to move forward and engage your creativity through writing and sketching. The Creativity Workbook is filled with writing and sketching prompts, delicious, close up photos of my healing mats (including some new ones!) and the original sketches from my journal of each mat. Warning: it will inspire you and leave you wanting more! Put on the kettle and start your creative journey now.