When I decided to change my life and reinvent myself in 2015 I knew how I wanted my life to feel, but hadn’t decided what to call this type of life. I wanted my life to have more flow and movement, and to follow my heart. I wanted to do less pushing and doing things […]
I was reflecting in my journal recently that I seem to have wasted large chunks of my life waiting for an event to arrive or for something to be over. Does that resonate with you? What if I could live life now and fully? What if instead of wishing for an end to social distancing […]
Are you a team leader struggling with how to manage your team remotely? How can you ensure they are all staying well, staying focused, staying connected to each other and to you? Consider Creativity Creativity is both the ability to think outside the box and to implement new ideas. In The Creative Spark: How Imagination […]
How are you holding up? What is lifting your heart, putting a bounce in your step these days? How are you holding up is the question that is absolutely lifting my heart at the moment. That’s because as I walk around my neighbourhood people are asking each other this question. We are stopping to talk […]
With so much of the conversation around the uncertain times we are living in, I wondered how could I contribute in a calm, powerful, meaningful way. How could I add my voice to the conversation that would add value and be of service? If you are a regular reader of this blog, you already know […]
What if I could visualize where I’m going in my business and operate as if I’m already there? How would that transform my business? Just as an artist thinks of a design in her mind, does a few sketches and sees the completed piece as if it has already happened, could I learn to do […]
Have you ever found yourself inspired by an idea and wondering how to implement it? Lately I’ve been curious about the phrase “love intentionally, extravagantly, unconditionally”, and how I could express these qualities in my art, my business and my relationships. The phrase that inspired my latest round of curiosity is from author, feminist and […]
I’ve been thinking and journaling lately about showing up for myself and what that entails. Then I saw this quote from Brene Brown “Courage is showing up and letting ourselves be seen.” Showing up with my whole heart and enthusiasm to whatever is going on in my life – my work, my relationships, my home, […]
Some blogs and business coaches invite you to hit the ground running in January, to ramp up your proposals and sales calls. This has been my practice in the past. This year, I’ve decided to ease into 2020, to work at inviting some light and ease into these darker days. I’ve set ambitious quarterly and […]
I love moments of synchronicity! Like when I discover I’m on a similar wavelength to a person I admire. The other day I was writing in my journal options for a word to inspire me for 2020. I chose the word OPEN. It turns out, so did my mentor and friend Mary Jane Copps, The […]