Some days (well, maybe most days) I dislike the month of April in the Maritimes. There is more light and the birds are singing, but the weather – don’t get me started. Then there are days like today, when my cat and I can hang out on the deck in the sunshine, there is laundry […]
What learning to play the ukulele is teaching me about patience, curiosity, encouragement, community and creativity. I bought my husband a ukulele for Christmas because he already has five guitars and I thought he might enjoy it. I attended the first jam with him, intending to just sing along (I love to sing) and noticed […]
With all this talk of spring, and looking forward to green, and plants and warmer weather (at least in the Northern Hemisphere – my apologies to my contacts in the Southern Hemisphere), I’ve been thinking about what kind of attitude am I cultivating? What am I putting out there in terms of energy? How can […]
What questions do you ask yourself? Lately I’ve been thinking about what does my heart want? What brings me joy? How can I incorporate more of that into my business? When I started this business just over 2 years ago, I made decisions based on what makes my heart sing. If I felt blocked in […]
What comes to mind when you think of spaciousness? What would it feel like to have more of it in your life? Lately I’ve been working on creating a feeling of spaciousness in my life. I’ve been doing this with my physical environment (decluttering my work space, closet and tea basket), my virtual environment (by […]
Did you choose a word for 2019? Mine was Breathe. Just for fun, I did a little word play with my 2019 word. So this post is both a writing prompt, a chakra exercise and a meditation for you. I took the letters from Breathe and used each letter as a writing prompt to dig deeper […]
This week’s blog post is for you if you are in transition. Perhaps you are retiring from a long career, leaving a job you loved, a job that defined you. Perhaps you have left a long term relationship due to separation, divorce or death of a spouse. My situation is this – a few years […]
I woke up this New Year’s day morning with a word on my mind. Breathe. A few days ago, my friend Mary Jane published a post in which she chose a word for 2019. It got me thinking. At first I was at a loss to decide on a word that I wanted to characterize […]
What is unconditional love? And how do we get there? Unconditional: not subject to conditions: wholehearted, unqualified, unreserved, unlimited, unrestricted, unmitigating, unquestioning, complete, total, entire. I’ve been working on my latest mat called This Cord of Love That Binds Us during my artist in residence at the Centre for Craft, Nova Scotia. I found myself […]
Is there something you used to love to do, but never thought you could do again? Do you remember the way it made you feel? What if it were possible to re-capture just a tiny bit of that sensation, if you could reconnect with the feeling once again? How would your body feel and what […]