What story are you telling through the work you do? What inspires you and gives purpose and meaning to your life? My vacation to Croatia, Venice and Florence in May had me thinking about these questions and more. Croatia had amazing natural beauty. It also had sharp contrasts, being a country that was so recently […]
The older I get, the more I appreciate my Mom and the women in my life who have raised me up and kept me afloat. We thought we were going to lose our Mom in December. My brother and I travelled to meet my sister to say goodbye and make plans. Apparently Mom had other […]
This blog post is dedicated to a friend I never met. It is about the power of social media to help us find kindred spirits, living each day fully and with love and speaking and acting with principle and conviction. I first met Teva Harrison through hearing her interviewed by Shelagh Rogers on The Next […]
Some days (well, maybe most days) I dislike the month of April in the Maritimes. There is more light and the birds are singing, but the weather – don’t get me started. Then there are days like today, when my cat and I can hang out on the deck in the sunshine, there is laundry […]
What learning to play the ukulele is teaching me about patience, curiosity, encouragement, community and creativity. I bought my husband a ukulele for Christmas because he already has five guitars and I thought he might enjoy it. I attended the first jam with him, intending to just sing along (I love to sing) and noticed […]
With all this talk of spring, and looking forward to green, and plants and warmer weather (at least in the Northern Hemisphere – my apologies to my contacts in the Southern Hemisphere), I’ve been thinking about what kind of attitude am I cultivating? What am I putting out there in terms of energy? How can […]
What questions do you ask yourself? Lately I’ve been thinking about what does my heart want? What brings me joy? How can I incorporate more of that into my business? When I started this business just over 2 years ago, I made decisions based on what makes my heart sing. If I felt blocked in […]
What comes to mind when you think of spaciousness? What would it feel like to have more of it in your life? Lately I’ve been working on creating a feeling of spaciousness in my life. I’ve been doing this with my physical environment (decluttering my work space, closet and tea basket), my virtual environment (by […]
Did you choose a word for 2019? Mine was Breathe. Just for fun, I did a little word play with my 2019 word. So this post is both a writing prompt, a chakra exercise and a meditation for you. I took the letters from Breathe and used each letter as a writing prompt to dig deeper […]
This week’s blog post is for you if you are in transition. Perhaps you are retiring from a long career, leaving a job you loved, a job that defined you. Perhaps you have left a long term relationship due to separation, divorce or death of a spouse. My situation is this – a few years […]