Articles on Coping with stress

30 September 2020

Dancing in the Wind – 6 Tips for staying grounded in turbulent times

Last weekend I spent hours cutting up tiny, beautiful, red crabapples from the farmer’s market and hot peppers from my garden so that I could make crabapple-hot pepper jelly. As I’m new to canning, it took several attempts to get all of the jars to seal (thanks Elizabeth Peirce of the book You Can Too! […]

14 September 2020

Two strategies

Red rosehip with green leaves

It’s the start of a new season (fall in the Northern Hemisphere, spring in the Southern Hemisphere). For many people, this season represents a beginning of a new school year, the end of summer vacations and the fall harvest. This year, so much is different. There are many changes to how we move through our […]