Articles on Spring cleansing

7 March 2013

Spring Cleansing with Bowen treatments

Spring is the season of cleansing and cleaning. We want to throw off the sluggishness of winter, open the windows, air out the mats and cleanse our bodies. In the spring, we transition from a heavy reliance on root veggies, soups and stews to lightly steamed or stir fried spring greens such as dandelion greens. […]