The first book from contemporary rug hooker Meryl Cook. This book documents the seven healing mats that Meryl designed and hooked as a way of processing her experience of healing. The book is filled with practical, powerful tips for readers to begin their own creative, healing journey.
One Loop at a Time, The Creativity Workbook will give you simple, practical tools to begin to move forward and engage your creativity through writing and sketching. The Creativity Workbook is filled with writing and sketching prompts, delicious, close up photos of my healing mats (including some new ones!) and the original sketches from my journal of each mat. Warning: it will inspire you and leave you wanting more! Put on the kettle and start your creative journey now.